The Brain Reset
7 Minute Challenge · 7 days · 7 habits
The day still happens. The Brain Reset is 7 days of 7-minute habits that get your brain on and keep it game on.
More brain for decisions, people, and follow-through. Strength, clarity, and agility you can feel at work.
- The 7 Minute Challenge app
- Brain Type quiz
- Calm Under Pressure audio pack
- Checklists and printables
The habits echo the Brain Capital board: Move, Breathe, Nourish, and Rest. Fuel, calm, energy, and a stronger tomorrow.
You become the person who still has capacity when the stakes go up.
Inside the Reset · 7 days · about 7 minutes a day